My Blog

  • Treating Heel Spurs
    Have you been experiencing any heel pain or bothersome tenderness without any obvious cause? Although heel spurs themselves sometimes do not cause acute discomfort, they are frequently associated with the Read more
  • Types of Custom Orthotics
    Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles. There are different types of orthotics available depending on the issue and Read more
  • Caring For Arthritic Feet
    Arthritis is a joint condition that affects roughly 54 million American adults according to the Arthritis Foundation. It can show up in joints all around the body, including the feet Read more
  • What Could Be Causing Poor Circulation in My Feet?
    Are you experiencing numbness, tingling, or discolorations in your feet? Even though poor circulation isn’t a condition, if you are experiencing poor circulation in your feet this is often a symptom Read more
  • What to Do When You Keep Getting Blisters
    A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, Read more
  • Basic Foot Care Guidelines
    Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep Read more
  • What You Can Do About Hammertoes
    When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even Read more
  • Heel Pain Treatment Options
    Are you dealing with heel pain? If so, you aren’t alone. Foot pain, particularly heel pain, is one of the most common complaints and most people will deal with pain Read more
  • Choose the Best Shoes and Socks for Your Child's Developing Feet
    While it might not be something you think about often (or at all), the health of your child’s feet is important. Your child is growing by leaps and bounds and Read more
  • Taking Care of Aging Feet
    As you age, it becomes even more important to take care of yourself, especially your feet. Foot health tends to decline in seniors for many reasons, including: ∙       Years of walking ∙       Improper footwear ∙       Poor circulation ∙       Diseases related Read more
  • Are You Dealing With Bunions?
    What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like Read more
  • Healthy Footwear Promote Healthy Feet
    Looking fabulous in your favorite pair of heels does have a price. In fact, shoes that fit poorly or have high heels frequently cause foot problems, including calluses, corns, bunions, Read more
  • Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet
    During pregnancy, it's not uncommon for women to experience an array of aches and pains all over the body. Among these complaints are tired, swollen, achy feet - a common Read more
  • A Look at Painful Plantar Warts
    Plantar warts are benign growths that develop on the bottom of your feet, and are caused by direct contact with the human papilloma virus (HPV). This is the same virus Read more
  • Plantar Fasciitis: Put Your Heel Pain to a Halt
    Heel pain is most often caused by plantar fasciitis, an inflammation of the long, dense band of connective tissue (the plantar fascia) that runs from the heel to the ball Read more
  • Foot Blisters and Preventative Care
    While the appearance of blisters may be embarrassing, the pain accompanying them is often much worse and more of a concern for people who have them. Although blisters are a Read more


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